Smaller, thinner broad beans are more tender and can be simply sautéed in their pod with extra virgin olive oil and sprinkled with a bit of salt. Fava beans can be prepared in a multitude of ways ...

Serve as a salad, starter or as part of a tapas spread. Cook the podded broad beans in a pan of boiling, salted water for 2-3 minutes, or until tender. Drain well, then refresh in cold water.

You just need oil, garlic, and salt to create something exceptional. Ingredients: Step 1: Prepare the fava beans Start by thoroughly washing the fava beans. Then dry them to remove excess water ...

The great and growing popularity of Paros, both within and outside Greece, has brought along the respective crowds, and as a ...

Tender meat, slow cooked to perfection, in a flavourful sauce packed with spice. That's what you'll get with Mary Berry's ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

turn the heat down then add the beans - whole and washed - a good few squeezes of lemon juice a little sugar and salt, then leave to stew for about 15 minutes. Add enough water to come half way up ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

Each serving provides 331kcal, 8g protein, 35g carbohydrate (of which 1.5g sugars), 16g fat (of which 3g saturates), 6g fibre and 0.1g salt. Cook the broad beans in a pan of boiling water for 3-5 ...

1. Soak the chickpeas in plenty of water with baking soda for 12 hours. Change the water two to three times during this period. Drain and rub the chickpeas with your hands and/or a towel to remove the ...

Add a 395 grams tin of drained broad beans (or fava beans) after an hour and check the seasoning, adding salt and freshly ground black pepper as required. Serve sprinkled with chopped parsley and ...