Santa Cruz Sentinel on MSN8h
Donna Maurillo, Food for Thought | Beans: a nutritious snack for any lunch
"Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and control diabetes," writes columnist Donna Maurillo. "In fact, some studies ...
Health2d
16 Snacks High in Magnesium To Boost Your Daily Intake
Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...
85 Creative & Easy Bean Recipes That'll Have You Re-Stocking Your Cans
Beans can be used to make so many recipes, like apps, dinner, and desserts, are full of good-for-you nutrients AND are budget ...
7 Steps To Make The Nutritious Burrito Bowl
Mix well, squeeze lime, and enjoy this wholesome meal! 7 Steps To Make Spongy Suji Dhokla 7 Steps To Make Tiramisu Chocolate ...
St. Louis Magazine5d
Black Salt and Dierbergs partner to offer modern Indian cuisine
Black Salt, has collaborated with Dierbergs to bring fresh modern Indian cuisine to area grocery stores. The products were ...
Tasty Food Stories on MSN5d
Sweet Meets Savory: The Ultimate Sweet Potato and Black Bean Casserole
When comfort food meets wholesome ingredients, you get something that’s not only satisfying but seriously crave-worthy. This ...
Are pinto beans or black beans better for you? Dietitians reveal which has more protein
First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...