Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall ...

This 45-minute yoga practice is designed to balance your Sacral Chakra, focusing on hip strength, mobility, and deep stretching. Open up your hips, release tension, and restore energy flow in your ...

It's also where trauma is stored. "Most of us are completely disconnected from the sacral chakra. Like the sacral chakra, it's so important for us to focus on our sacral chakra and awakening and ...

Can an imbalanced chakra be the reason behind your fatigue, stress, or financial struggles? Experts say the Basic Chakra plays a key role in energy levels and stability. Sumi Lazar, Trustee, World ...

Likewise, their psychic’s intuition, creativity, and ability to connect with their customers can be as penetrating and profound as the energy of the sacral chakra. So, if you need a boost of ...

Balance your Sacral Chakra and unlock deep hip mobility with this 45-minute yoga flow. This practice is designed to strengthen and stretch your hips, helping you release tension and improve ...