Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Rhys Peters and Jack Pennington were playing rugby union on opposite wings for the Randwick colts in Sydney. It’s fair ...

Delacombe's Doug Dean Reserve just keeps getting better.The multi-use sporting facility has been vastly improved with a completely refurbished set of ...

Madness begins, the hype hits a fever pitch, the brackets are set, the bets are made and work productivity slows across the ...

King Charles and Queen Camilla appeared in high spirits today as they arrived in Belfast for a day trip to Northern Ireland .

Hayden landed in Sydney last Thursday on a flight from Dubai and had no way of getting back to Brisbane due to the impending ...

Ireland’s women’s national teams have been making impressive contributions on the international scene, taking part in several ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Kevin Lynch is a London-born, Dublin-based writer and journalist. The author of Steve Jobs: A Biographic Portrait, Kevin is a regular feature writer for a number of tech sites and the former ...