Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also cause villi, the little finger-like projections in the intestines that move things along, to lie ...

What all of these have in common (aside from a first letter) is that they’re fermented foods, filled with microbes which are thought to boost gut health. Given good gut health has been linked to ...

There weren’t any roasts for five years before Tom Brady had the guts to go ‘Yeah, let’s do it.’ He wanted to bring roasts back. That’s why he did it. He wanted to push back on people ...

Shoppers make a common mistake when searching for decent olive oil, a health expert has claimed. Known for good reason as "liquid gold", the popular Mediterranean diet staple holds a treasure ...

Gut health is a major topic of conversation right now, and it involves keeping your gastrointestinal system - including your stomach - in check. According to Healthline, having poor gut health can ...

Now that it’s cool to care for your gut, the kombucha market has exploded and there are tons of gut health drinks to choose from. Not all are created equal and with so many different varieties ...

The Church of England has been accused of delivering a “punch in the gut” to victims of abuse by voting to delay fully independent safeguarding. One lay member accused a bishop of moving a ...

We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more. By Alice Callahan For many of us, the gut is something of a black box. Food goes in, waste comes ...

Enter celebrity nutritionist and gut health expert Dr. Daryl Gioffre, who’s spilling the secrets on drink options that’ll give you a buzz without the backlash — and the one you should skip ...