An important benefit of sparkling water is that it can help improve hydration, especially for people who prefer fizzy drinks over still water. Sparkling water is just as hydrating as regular still ...

Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Clinical nutritionist Palak Nagpal has shared why sparkling water might not be an ideal drink for everyone despite offering several health benefits. NDTV Health Desk Health Jun 19, 2025 10:08 am IST ...

If you're a bubbly water drinker, you know not all those cans and bottles have great quality minerality and fizz. But our ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

On the other hand, “cool water – but not ice-cold – may feel more refreshing and can support thermoregulation,” says Dr ...

Amid unbearable temperatures and seasonal changes, children and adults should increase their water intake, but are advised to ...

“To prevent dehydration during summer, don’t wait until you’re thirsty. Drink water regularly and eat water-rich foods,” ...

Sparkling Water vs Soda Water: Key Differences Despite the confusion, the difference between sparkling and soda water boils down to source, composition, and purpose. Sparkling water: Naturally sourced ...

1."I married way up. I live in a nice, medium-sized city. The main road, the mall, the parks, and the schools are all named ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...