Western societies are still not near these guidelines, and low fibre consumption remains a major public health issue. Even ...

A new cookbook by Seattle's version of "vegan royalty," the former owner of Plum Bistro, is a tribute to no-fuss vegan home ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Del Barrio Cafe at 7777 S. State Street in Midvale has a location that’s easy to remember because it’s just down the street ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...