Being in a 'peaceful' state of mind in bed, similar to how you feel on a sofa, can go a long way. Feeling a pressure to fall asleep in bed can also come down to 'performance anxiety', according to ...

Waking up in the middle of the night is common. However, if it occurs often, it may signal the presence of an underlying condition. Sleep apnea, anxiety, and needing to urinate can all cause ...

“Side sleeping is often better in hot weather because it helps your body stay cooler,” says Dr. William Lu, Medical Director ...

Along the Guadalupe River, a 60-room inn and nearby homes were quickly filling with water. Confusion, desperation and heroism ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

There are many benefits to owning a sleeper sofa: Space-saving: Great for apartments, studios, or guest rooms.

Long drapery is a must for a warm, cozy space. “Floor-to-ceiling drapery in a soft fabric helps frame the space and keep it ...

CHARLOTTE, N.C. — If you often find yourself dozing off on the couch at night, only to struggle falling back asleep once you ...

Stretching, breathing and senior woman relax on a sofa for break, rest or quiet moment at home. Calm, satisfaction and elderly person in a living room enjoying retirement, me time or peace in a house ...

Bev Bevan explores the origins of heavy metal music and Black Sabbath's homecoming gig, with interviews and music from Black Sabbath, Judas Priest and Slipknot. As the music stops, fireworks go off ...