The genetic testing company 23andMe has filed for bankruptcy, prompting people who've used the service and sent in DNA ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

As per ResearchGate, breathing exercises help calm the stressed mind. During this time, it is important to be a support system for your children. However, it is always advisable to consult a ...

What are the best relaxing games? Sometimes ... those leaves can feel like clearing out the worries that clutter your mind. It’s an ideal game for playing whenever you’ve got a bit of time ...

Others use expert puzzle strategies to strategize their way through a sudoku grid or work out a word search not necessarily ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

If there’s one mineral that’s been trending across social media and wellness platforms lately, it’s magnesium. Dubbed the “anti-stress mineral,” magnesium has found its way into TikTok ...

As Ramadan nears its end, unwind in these 6 peaceful getaways, perfect for reflection and relaxation before embracing the joyous Eid celebrations. Alvida Jummah 2025: As Ramadan nears its end ...

Your body may move to the music on the dance floor, but how does your brain function when listening to tunes while you work?

The phrase 'the Mozart effect' was coined in 1991, and a subsequent study describing how listening to classical music somehow improves the brain sparked real media and public interest. But is it ...

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After hours: March 25 at 7:09:13 PM EDT Loading Chart for MIND ...