A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

The government officially banned salt imports for food processing and pharmaceutical industries starting January 1, 2025. The ...

Chinese scientists have uncovered two major genes responsible for sorghum's double-grain spikelet that dramatically enhance ...

Eating fast food can be a quick and delicious dining option, but it can also get expensive these days. With just a small ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

The vernal equinox heralds the arrival of spring in the Northern Hemisphere (finally). But have you heard the myth about balancing an egg on its end?

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Traders say that online stores selling natural colours have taken the spotlight this year, as people are increasingly opting for eco-friendly alternatives. Lanes and by lanes of Begum Bazar, Chappal ...

Any ground meat works, or use an extra can of beans or a plant-based ground meat alternative ... Add 1 1/2 cups uncooked white or brown rice and cook for 12 to 15 minutes for white rice and ...