Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Now the goal of eating less meat has lost its appeal. A convergence of cultural and nutritional shifts, supercharged by the ...