Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Our brains build maps of the environment that help us understand the world around us, allowing us to think, recall, and plan. These maps not only help us to, say, find our room on the correct floor of ...

Experts have suggested that, for maximum effectiveness, people who struggle to fall asleep should practice the technique ...

In “Cerebral Entanglements,” Allan J. Hamilton argues that new imaging technologies give us unprecedented access — with ...

Some people love to hug other people, while others don’t. A new study sheds light on personality differences between these ...

New research provides direct evidence that the gut microbiome communicates with the brain through the vagus nerve.

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...

A study sheds light on how networks in the brain detect new information, offering insight into disorders like schizophrenia.

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is ...

Love might feel like butterflies in your stomach, but the real magic happens in your brain. That dizzy, heart-racing, ...