"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Our brains build maps of the environment that help us understand the world around us, allowing us to think, recall, and plan. These maps not only help us to, say, find our room on the correct floor of ...

Experts have suggested that, for maximum effectiveness, people who struggle to fall asleep should practice the technique ...

In “Cerebral Entanglements,” Allan J. Hamilton argues that new imaging technologies give us unprecedented access — with ...

New research provides direct evidence that the gut microbiome communicates with the brain through the vagus nerve.

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...

Big eyes, tiny noses and round cheeks; scientists explain why animals like Moo Deng the pygmy hippo have us hooked.

A study sheds light on how networks in the brain detect new information, offering insight into disorders like schizophrenia.

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...