Poha might not be as healthy as you'd like to think it is. Keep reading to see other ideas for easy, filling breakfasts that ...

Kickstart your day with these high-protein Indian breakfast ideas that are not only delicious but also packed with essential nutrients. From protein-rich parathas to nutritious dosa variations, fuel ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

High in Protein: Moong dal is rich in plant-based protein, which helps keep you full for longer. Low in Calories: It is light on the stomach and low in calories.Rich in Fibre: The high fibre content ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

As per the research by the National Institute of Health (NIH), masoor dal has a low glycemic index. However, it is advisable to consult a dietitian or healthcare professional for personalised ...

Breakfast Dal Bowl (15 grams protein ... If you could use more protein-rich breakfast ideas, check out our 23 favorite high-protein breakfast recipes.

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

For lunch at 1:00 PM, he enjoys a wholesome and balanced meal with options like 1 cup of rice paired with dal, roasted paneer ...

Including protein-rich foods such as soya chunks ... For example, a meal of rice with lentils or roti with chana dal creates a complete protein profile. Fortune Soya Chunks are one of the rare ...

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...