Dal and rice are staple foods in many Indian households, offering a balance of carbohydrates, protein, and essential ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

High in Protein: Moong dal is rich in plant-based protein, which helps keep you full for longer. Low in Calories: It is light on the stomach and low in calories.Rich in Fibre: The high fibre content ...

Could a simple dal really ‘eat’ human flesh? This intriguing question, once asked in an IAS interview, has left many puzzled. The answer lies in a fascinating metaphor rather than a literal truth. The ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Crispy, protein-rich patties made with spiced moong dal, perfect as a healthy snack or appetizer. Crispy, deep-fried fritters ...

Kickstart your day with these high-protein Indian breakfast ideas that are not only delicious but also packed with essential nutrients. From protein-rich parathas to nutritious dosa variations, fuel ...

Breakfast Dal Bowl (15 grams protein ... If you could use more protein-rich breakfast ideas, check out our 23 favorite high-protein breakfast recipes.