Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Paneer, a rich source of protein for vegetarians, is once again under the scrutiny, as 1300 kgs of fake paneer has been seized in Patiala, Punjab. In a crackdown on food adulteration, the Food Safety ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Hair care doesn't have to be complicated or reliant on chemicals. In fact, some of the best solutions for promoting healthy ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...