Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Paneer, a rich source of protein for vegetarians, is once again under the scrutiny, as 1300 kgs of fake paneer has been seized in Patiala, Punjab. In a crackdown on food adulteration, the Food Safety ...

I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Hair care doesn't have to be complicated or reliant on chemicals. In fact, some of the best solutions for promoting healthy ...

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...