Rush Bowls is fueling a healthier future in Arizona, expanding its footprint one city – and bowl – at a time. Known for delicious, customizable blended bowls and smoothies, the Colorado-based ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Tempe has announced street restrictions and bus detours for this weekend’s Spring Festival of the Arts in downtown. Held twice a year, in winter and spring, the festival showcases independent ...

Originally setting out to be an architect, Hot Palette America CEO Troy Hooper found himself at culinary school at age 17 and spent six years working his way up in fine dining. However, “Coming from a ...

The Spring Training game between the Arizona Diamondbacks and Los Angeles Angels has been cancelled due to rain and weather conditions in the Tempe area. As this is Spring Training, the game will ...

Description: A Sam’s Club Warehouse store that will total 154,669 square feet of retail with a fueling station on 14 acres. The site is on the southeast corner of the Tempe Marketplace shopping ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats.

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Products are independently selected by our editors. We may earn an affiliate commission from links. The internet’s current obsession? Protein. Starting the day off with enough protein—a.k.a. a ...