Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

It’s not easy to address those irritations either, since so many probiotic supplements on the market over-promise and under-deliver on gut health solutions. Those products don’t start at the ...