Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Yerba mate contains antioxidants ... that has a filter on its lower end to strain out the leaf fragments. To prepare mate, fill the bottom third of the calabash with dried or toasted mate leaves ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Pharmacist Mar Sieira said: "Mate is essentially a stimulating drink that helps reduce fatigue by stimulating mental and physical activity. Yerba mate is a rich source of antioxidants." ...