Scientific American2d
76 Ways Pregnancy and Giving Birth Change a Person's Body
Data from 300,000 births reveal how essential biological measurements are altered by carrying and delivering a baby ...
Nature4d
Gigantic birth study paints most detailed picture of pregnancy’s toll on body
Data from 300,000 births reveal how essential biological measurements are altered by carrying and delivering a baby.
I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth ...
Fitgurú on MSN5d
The Perks of "Prenatal Yoga" for a Calm and Strong Pregnancy
Prenatal yoga is a priceless practice for expectant moms, offering much more than just physical exercise. It helps tone and ...