Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Sen. Cory Booker (D-N.J.) set a new record for the longest Senate speech in history on Monday and Tuesday by holding the ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

INDIANAPOLIS (CONSUMER REPORTS) — Getting a good night’s sleep feels more like a dream than a reality for many of us. Whether you have trouble falling asleep or waking up and not being able to ...

Considered the most pious period of the year, many devotees will visit mosques for prayers that begin at midnight, dedicating the entire night to worship ... which mosque has good reciters and ...

“We’re bouncy today — I love a good blowout,” she says of the look ... Then I get on a plane or I don’t sleep as much as I should — things happen, you know? It’s so frustrating.

Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of ...

and to make sure you have one mid-afternoon so that it doesn't disrupt your sleep at night. Read more about the health benefits of napping here. But not all naps are good for us. Some last mere ...

Who doesn’t love a good nap or getting into bed after a long day ... Using your phone late into the night can be egregious to your sleep. According to the IKEA Sleep Uncovered Report, around 90% of 18 ...

“Sleep is as vital to health as diet and exercise, yet millions struggle in silence,” Dr Carlos M Nunez, ResMed’s Chief Medical Officer, who conducted a similar study on a global scale, said. A good ...