Plant-based proteins are nutritious and can reduce saturated fat and cholesterol intake. Both are associated with cardiovascular risks. Legumes, such as peas, are a source of plant-based protein.

The great news is that this is the best time of year to start planting many different types of plants, including beautiful flowers like sweet peas. Growing your own plants comes with a myriad of ...

Pea protein is becoming increasingly popular as a source of sustainable and plant-based protein. Nutrition experts delve into its nutritional aspects, and shed light on its various benefits ...