Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Tea bags are an effective natural fertiliser for grass as they contain essential nutrients like nitrogen, phosphorus and ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy.

Despite what social media trend-fuelled diet culture might say ... a super versatile aged hard cheese that's rich in calcium and phosphorus, which a 2014 study found was associated with better ...

However, the truth behind PurDentix complaints is less clear. While some users claim near-miraculous results—no more gum ...

Gov. Ron DeSantis announces $389 million in grants to improve Florida's water quality and supply. The Indian River Lagoon ...

Urine was used as fertiliser in ancient Rome and China. Now farmers in Vermont are bringing this practice back to boost ...