And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

Eating enough protein is important for our health. But we don't need to eat lots of meat and ultra-processed protein powders to hit our goals, a doctor said. Dr. Rupy Aujla recommends focusing on ...

Plant-based protein powder is a dietary supplement from plant sources such as peas, soy, rice, or hemp. It provides protein for people who prefer a plant-based diet or have milk allergies.

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Milk alternatives are not only for people with lactose intolerance. Soy, almond, oat, and other milk alternatives are plant-based protein sources. You can generally substitute milk alternatives in ...