I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...

If you thought all peppermint teas were the same, think again. We tried different brands - some in tea bags and others loose ...

This bloat is unbearably painful, thought Stephanie Dunne, 49, as she lay awake in bed hours after finishing dinner, still ...

“I'm not talking about peppermint tea; I'm talking about food-grade essential oil. Use two drops maximum in 16 ounces of ...

"Research has shown that rooibos tea can improve cholesterol levels, lowering the risk of heart disease and stroke. High cholesterol can have a negative impact on your sleep, potentially causing sleep ...

Following specific actions and habits, such as walking after meals, drinking water properly, and stress management, can ...

In North America, early Native Americans made a tea from wild mint leaves to ease an upset stomach. Ancient civilizations such as the Greeks and Egyptians used peppermint as medicine. Chewing ...

Learn all about drying up breast milk from two lactation experts, along with natural remedies, medication options and tips for making the process smooth for you and your baby ...