If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep hack, mentioned in a viral TikTok posted June 5 by @maincharacterhelen, claims ...

Step into the heart of the Austrian Alps with an evening walk through Innsbruck, the historic capital of Tyrol. This city, the fifth-largest in Austria, lies in a stunning valley along the River Inn ...

Some bedroom items disrupt sleep and comfort, while others are essentials for a restful space learn what to avoid and what to ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like counting backward or listening to soothing audio can calm a racing mind.

Little Pine State Park in Waterville, Pennsylvania is exactly that kind of place—a 2,158-acre sanctuary of tranquility that ...

Beyond peaceful protest, what can be done? asks our lead letter writer. When reports emerged of Gazan toddlers and children arriving on surgeons' operating tables with single gun shot holes in ...

Miranda Lambert Shares a Glimpse of Home Life and Marriage to Brendan McLoughlin: ‘Looks Like a Peaceful Home' originally appeared on Parade. New Miranda Lambert farm photos just dropped.

New research into the way the brain learns could help us better understand how our brains pick up new information and process it.

Pct. 4 officials said a woman refused to drop her weapon after a crash on I-45 near Cypresswood. She sat in a lawn chair with a gun for hours, holding up traffic.

News US News Abortion Brain dead pregnant woman's family issue tragic update after baby cut out of her lifeless body The case of Adriana Smith sparked controversy around the world after the ...

While chemotherapy can be lifesaving, it also damages DNA and leads to cognitive issues known as "chemo brain." These effects resemble the memory and learning problems seen in older adults ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and unsatisfying.