If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep hack, mentioned in a viral TikTok posted June 5 by @maincharacterhelen, claims ...

Step into the heart of the Austrian Alps with an evening walk through Innsbruck, the historic capital of Tyrol. This city, the fifth-largest in Austria, lies in a stunning valley along the River Inn ...