Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.
By adopting habits such as regular exercise, embracing a growth mindset, mastering emotions, and setting clear goals, one can make significant progress toward self-improvement and positively ...
Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...
The close-knit Catholic community in Belfast’s Ardoyne has been stunned by an alleged affair involving one of its priests, the Sunday World can reveal. Fr Antony Connelly – a member of the ...
Breaking a bad habit can feel like an uphill battle. Just when you think you have conquered it, a craving creeps in, threatening to undo all your hard work. But don’t worry – you are not alone.
New research has revealed that Aussies are more tech addicted than we might think – and it has drastic effects on our wellbeing. Now, a new study from Amazon Kindle has revealed just how dire ...
Large study of dietary habits suggests more plant oils, less butter could lead to better health. ScienceDaily . Retrieved March 29, 2025 from www.sciencedaily.com / releases / 2025 / 03 ...
The researchers examined diet and health data from 200,000 people followed for more than 30 years and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...