Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to manage their epilepsy, and who currently endure uncomfortable finger prick ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Processed foods are the go-to for many kids, and for some, they’re the only foods they’ll eat. Here’s why – and what you can do about it.

Consuming more foods that have an alkalizing (acid-reducing) effect on the body, such as fruits and vegetables, may support whole-body health.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

Some common diets may help ease your IBS symptoms, while specific foods may trigger flares or worsen symptoms. Learn more.