For these reasons, some people may take protein supplements throughout their fitness journey. However, The Clean Label Project’s 2024-2025 report on protein powders showed that certain protein powders ...

Arsenic, lead, mercury—heavy metals in foods are in the news. An experts explains causes, risks, and avoidance strategies to ...

In January of this year, the Clean Label Project released a report stating that many protein powders may contain high levels of lead and cadmium — two toxic heavy metals — and that chocolate ...

The results came back positive for heavy metals including arsenic, chromium, cadmium and lead. Why it matters: More than 190 million gallons of fire retardant have been dropped across California ...

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It's also good value for money and comes in three tub sizes; 2.2lb, 5.5lb, and 11lb. The Garden of Life Raw Organic Protein is a vegan-friendly powder with a high amount of protein per serving (22g).

If you're pressed for time or need a quick protein boost after a workout, studies suggest supplementing with protein powders as a convenient way to increase your protein intake. According to a 2018 ...

How much protein per day is right for you depends on your personal needs. Protein is an important part of every diet, but recommendations vary for men and women, different age groups, and your level ...