What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a ...

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Eating the right snacks can keep your energy levels up and make it easier for you to concentrate. Picking healthy snacks that release energy slowly can make a world of difference in how you feel ...

A video on social media shows a man surprised to discover crocodile meat inside a local retailer, which happens to be popular ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification, and strengthened immune support.

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Berries like blueberries, blackberries and strawberries contain plant compounds called flavonoids and anthocyanins, which ...

Applying makeup when you have eczema can be a challenge. We asked a makeup artist who has eczema to break down her best tips ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...