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Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

In today's fast-paced world, finding the perfect escape to rejuvenate your body and mind is essential. A wellness retreat ...

Start with a good breakfast. You’ll need the energy for your morning adventures. Solomon’s Landing commands a prime spot ...

It is officially spring break at the University of Wisconsin! Whether students embark on journeys back home, trips with their ...

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring ...

Unlock 20 hidden iPhone tricks to boost efficiency, personalize your device, and discover features you never knew existed.

Why the British beach sauna trend is everything your body and mind needs right now, says Claire Spreadbury on a relaxing ...

Where to Dine Monterey County’s vibrant culinary scene celebrates local land and sea offerings. The Glass House at Alila ...

The Ravads were relaxing in their Torrey Hills backyard hot tub last fall when they heard the traditional Bar Mitzvah tune ...

Whether you’re after deep healing or a moment of relaxation, these Phuket luxury spas offer the ultimate escape for mind, body, and spirit.