Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...

Monitoring your sodium intake is an important part of a healthy, balanced diet ... meet our low-sodium, heart-healthy nutrition parameters. This means that they all contain no more than 240 ...

When buying canned products, choose low-sodium or salt-free products. 6. Rinse canned foods: Rinse canned foods that contain sodium, including beans, tuna and vegetables, before eating them.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Often people use rock salt during fasting. Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control. There is no ... salt is low in sodium.

Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...

The World Health Organization (WHO) has recommended the adoption of Lower Sodium Salt ... low-sodium, potassium-enriched salts affordable and widely available. Working with policymakers and the ...