The South African Endurance Series will head for the Eastern Cape this weekend, with the Aldo Scribante Raceway in Gqeberha to host round two of the ...

The Somnium Files will launch for Switch 2 alongside its previously announced Switch and PC (Steam) versions on July 25, Spike Chunsoft announced.

A new study of more than 45,000 young adults in Norway has revealed that using screens for just one hour after going to bed ...

Netflix aficionados are sacrificing their shut-eye to binge-watch a hidden sci-fi gem that's recently taken the streaming ...

Netflix viewers have been losing sleep to watch every twist and turn in an overlooked science fiction series on the streaming ...

Tricia’s message to take a well-deserved rest is both simple and profound: rest is our birthright. It’s a reclamation of time ...

Alex Lodise blasted a no-doubt grand slam to right field in the bottom of the ninth to secure the Seminoles' 8-4 walk-off victory over the Gators.

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

Experts have warned over the sleep drug used in HBO’s third season of The White Lotus as thousands search for the medication to find out if it really works and how to get it. The White Lotus is a ...

Our sleep cycles naturally flow through different stages throughout the night, with each complete cycle lasting about 90 minutes. During lighter sleep stages, we’re more susceptible to awakening ...

Expert tip: Toasty sleepers can add on the GlacioTex Cooling Cover ($265) for more chilling power. The cooling cover upgrade is worth it if night sweats and high temps commonly disturb your sleep.

It starts with a morning check-in (available until 10 AM) that comes in after last night’s sleep is logged. This is a “2-minute survey with multiple-choice and free-form questions about what ...