Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

But most of the growth in night shift work is rooted in the growing global economy. As more businesses and workforces operate and compete in multiple time-zones across countries' borders ...

Eating habits Try to eat breakfast, lunch and dinner at your normal time as much as possible, even if you’re working a late ...

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses.

Shutterstock New Delhi: Sleep debt and night shifts increase the risk of several common infections, according to a study on Monday. According to researchers from Norway, sleep debt, defined as the ...

"Assessing long-term efficacy is critical since those who work night shifts for many years would need to consistently consume melatonin supplements over that time frame to maximize the potential ...

Shift work - particularly night shifts - was associated with a higher risk of infections New Delhi: Sleep debt and night shifts increase the risk of several common infections, according to a study ...