Anyone in Tallahassee who listens to live music — scratch that — anyone with ears and a pulse — knows The Moon. And anyone who knows The Moon knows Scott Carswell: the man, the myth, the tour manager ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

As a physician who’s spent years working with high performers - from military operators to hospital physicians - I’ve seen what happens when the body is forced to live out of sync with its natural ...