The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

Sleep physicians often hear their patients complain that they feel awake at night but tired in the morning. Here’s how to fix this loop, according to experts.

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Managing stress is essential for a healthy lifestyle. Understanding key facts about stress, along with practical tips on how ...

In meetings with NATO ministers, Mr. Rubio is expected to press Mr. Trump’s call for a swift end to the war in Ukraine, an ...

Exercise is one of the most effective ways to combat burnout, but finding time for a full workout can feel challenging when ...

How Your Job Can Affect Your Sleep. In order to determine how someone’s job may be affecting their sleep, Dr. Claire Smith, ...

Lee John Whittington, a philosopher who studied luck, didn’t think “unluckiness” was a quality people had. Then he met his ...

The three-time Emmy nominee explains why he is hesitant to liken Gunn's next superhero movie to his 'Guardians of the Galaxy' ...