A paediatric registrar who helps make night shifts a little easier for her fellow trainee doctors has been rewarded for her ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shares three essential sleep hacks for night shift workers. He recommends using blackout curtains and blue light blocking glasses to create a ...

Dr Kiddo said: "As a previous trainee doctor at UHNM knowing how challenging it can be at times, especially during the night, I thought the wellbeing box was a great idea. Helping to look after ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat ... Aim for seven to nine hours of quality sleep a night.” For some, hormonal ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat ... to nine hours of quality sleep a night.” For some, hormonal imbalances ...

Legal team for serial killer nurse claim to have new evidence that could throw fresh doubt on the mass murderer's convictions ...

For night shift workers, maintaining a proper sleep schedule can be a significant challenge. Irregular working hours disrupt the body's natural sleep-wake cycle, leading to fatigue, reduced alertness, ...

A police volunteer was found guilty of the rape and murder of a trainee doctor in India ... had gone to the lecture hall to rest during a night shift when she was attacked. An autopsy later ...

The i Paper speaks to cardiologists, gastroenterologists, physiologists and more on what they personally do Dr Michal Mor, Dr Aaisha Opel and Dr Brian Cox all eat their meals at certain times of the ...