Sleepovers needn't be a thing of the past! These adult slumber party ideas will make you and your pals want to break out your ...

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Dressing your newborn for sleep might seem confusing at first. Should you go with a cozy onesie or dedicated pajamas? And ...

Fall is almost here and it's time to talk about warm clothing — we rounded up 14 chic fall dresses that are perfect for fall ...

The Apple Watch also tends to record around 10 to 20 minutes more sleep per night. But the differences aren’t big enough for me to think that the Series 10 is wildly inaccurate. You’ll notice that I ...

The warm, sunny days of summer are behind us and it is time to snuggle up in thicker sheets, warmer blankets and heavier ...

If you've been sleeping hot at night, check these six things to see if they're the source. You might be surprised by what you ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Nocturnal hot flashes are disruptive regardless of when they occur during the night. A new study suggests that more hot ...

A good design should fit most ear shapes and head sizes securely, and should not interfere with a good night’s sleep. We tested pairs that effectively block noise, as well as those that allow ...

Margarita Solito and her family fled violence and poverty in El Salvador, hoping to build a better life in San Francisco. The ...

Researchers have discovered the perfect amount of sleep needed per night in order to maintain a healthy equilibrium within the body, while busting a popular "myth" on the topic. The study ...