Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.

"If you want to take the stairs and walkways from the entrance of the ELT’s dome all the way up to the top, you need about 30 minutes." ...

Seven world records in just over a week raises eyebrows. While such feats are not unheard of in track and field, this record-breaking nine-day period was not at an Olympic Games, a World Championships ...

Welcome to the Spear's rankings of the top athletic clubs and gyms in London that cater specifically to London's rich and ...

Welcome to the Spear's rankings of the top spas and health clubs in London that cater to the city's rich and famous ...

Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed ...

After spending over 30 years visiting over 200 high-end golf courses around the world, my favorites include Cypress Point ...

The year is off to a blistering start. Already seven senior world records have been set, all within the space of nine days ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Over the past 25 years while working as a ski journalist, I’ve been fortunate enough to visit around 250 resorts. And my pick ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Njoku opened up a state-of-the-art facility that pushes losing 700 calories in 20 minutes with electrical muscle stimulation. We highlight Dr. Njoku as a black-owned and operated gym in Westlake, Ohio ...