Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.

"If you want to take the stairs and walkways from the entrance of the ELT’s dome all the way up to the top, you need about 30 minutes." ...

Seven world records in just over a week raises eyebrows. While such feats are not unheard of in track and field, this record-breaking nine-day period was not at an Olympic Games, a World Championships ...

Welcome to the Spear's rankings of the top athletic clubs and gyms in London that cater specifically to London's rich and ...

Welcome to the Spear's rankings of the top spas and health clubs in London that cater to the city's rich and famous ...