Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

A newly developed AI program can help doctors detect and potentially remove brain cancer that might otherwise be mi ...

Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...

The H5N1 strain of avian flu is now passing easily among South America's elephant seals and drastically cutting herd ...

Missouri Conservation Corps and Missouri River Relief teamed up to remove invasive Honeysuckle along the MKT Trail Sunday.

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Fitness apps have revolutionised the way we approach health and exercise. They provide users with the ability to track their workouts, monitor their ...

If waterfalls were rock stars, Copper Falls State Park would be the Woodstock of Wisconsin—a symphony of splashes and serenity. Tucked away near Mellen, this park boasts not just one, but three ...