Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like diet, hydration, and lifestyle significantly impact digestive regularity.

Thillainayagam’, a native rice variety with its origin traced to the integrated Madurai region comprising Madurai, Sivaganga, ...

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Complex diets or costly dietary supplements are not important for cleansing your digestive system. You can make your digestion better, clear your intestines, and enhance your health by adding these ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...