This product is not intended to diagnose, treat, cure or prevent any disease. Natrol Liquid Melatonin 2.5 mg. This is a product that claims to help you fall asleep faster and stay asleep longer by ...

Natrol Melatonin Supplements contain 5 mg of melatonin per tablet, making it easy to find the right dosage for your individual needs. These time-release tablets ensure a steady stream of melatonin ...

Melatonin plays an important role in helping us sleep. The hormone, produced in the brain, regulates our sleep-wake cycle so that we’re up with the sun and tired when it’s dark. “It also ...

Outside writing, she enjoys reading, painting and trying out new cuisines. Melatonin is the most popular and well-known sleep supplement on the market. It's a go-to for many people, however ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...