Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

The most extensive study of the gut microbiome in Africa has discovered new microbial species and never-before-reported metagenomes from several African sites. The paper, titled "Expanding the human ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.