Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

TWO women were rushed to hospital with a mysterious illness after eating red meat. Neither of them had suffered from food ...

Well, with Opening Day happening in just a few days time, I figured that this was as good of a time as any to bring it back ...

Here are five easy yoga poses to help newbies strengthen their muscles effectively. Mountain Pose is one of the most basic ...

Channing Tatum and Inka Williams were spotted on a date night with friends and a dog weeks after confirming their romance.

Looking for an effective, low-impact exercise to strengthen your core and boost hip stability? The 'bird dog' is your answer.

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

For patients that are refractory to the initial treatment plan, additional options include short term addition of amantadine, ...

The ‘Magic Mike’ star has revealed to Instagram the body transformations he’s achieved across the course of his career.

Khushi Kapoor was spotted vibing with rumored beau Vedang Raina at a party together. They were joined by Shah Rukh Khan's ...

Elite warmups are the key to unleashing your potential.