Study Finds on MSN2h
Screen Time in Bed Raises Insomnia Risk by 59% Per HourIn a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...
The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Sam Mendes is making four Beatles movies — and all four will be released theatrically in April 2028. The filmmaker, who ...
ABS-CBN on MSN18h
Off your phone! Screen use in bed raises insomnia risk 59 percentGet off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
They also found no significant link between time spent using a screen and the choice of activity -- social media or movies -- ...
IPL 2025 MI vs KKR: Who is Ashwani Kumar, the Mumbai Indians pacer who blew away Kolkata Knight Riders on IPL debut?
Posted on Instagram, the video showed Elias setting up his comfy seat and inviting his cows for the fun. The clip opens with the man carrying adjustable bed material to the main room and arranging his ...
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Moves perfectly captures the grit and grime of the 70's with a hard-boiled, pulp-fiction mystery with a stellar Hackman ...
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