The clinical psychologist and sleep medicine expert revealed how the method could help you towards better sleep ...

The shorter days this season can leave many people feeling the winter blues. It’s not uncommon to be in a sore mood when there’s less natural sunlight. But a more severe type of depression ...

These free online tools let you skip the setup and start tracking your money right away. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

A landmark study reporting the discovery of Australopithecus africanus one century ago put the African continent at the centre of the story of humanity. Overcrowding can lead to disaster, and yet ...

Forty-six percent (46%) of Likely U.S. Voters think the country is heading in the right direction, according to a new Rasmussen Reports national telephone and online survey for the week ending ...

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You may experience disruptions to your circadian rhythm, but you can get it back on track. Here are some tips for promoting a healthy 24-hour schedule: Your circadian rhythm is your body’s ...