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The Body Optimist on MSNThis fruit is recommended by Harvard University to reduce the risk of depressionDepression is one of the silent scourges of our time. This complex mental illness, often invisible to the outside world, ...
That's only part of the equation. So I was never going to agree with the fundamental premise of Tangerine, a mood and habit tracking app launched in January that aims to help users "take back ...
The research, published in the British Journal Of Nutrition, showed that people with low vitamin C levels saw an increase in their mood and vitality after just four days of eating kiwi fruit.
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